You don’t have to keep feeling this way
EMDR therapy for pregnancy, postpartum, and birth trauma
Helping you feel like yourself again
This may be for you if…
You feel anxious, overwhelmed, or on edge
You don’t feel like yourself anymore
Your birth experience still feels heavy or unresolved
You can’t “think your way out” of how you feel
You love your baby but feel disconnected from yourself
Hi, I’m Emily. I specialize in perinatal mental health and EMDR therapy for moms navigating pregnancy, postpartum, and birth trauma.
My approach is warm, personalized, and grounded in evidence-based care, so you feel supported, not overwhelmed.
What is EMDR?
EMDR is a therapy approach that helps your brain process and release stuck or overwhelming experiences—so they no longer feel as intense or present.
It’s especially helpful when:
Talking about it hasn’t been enough
You feel stuck in patterns you can’t explain
Your body still reacts like it’s happening now
EMDR Intensives: A focused path to healing
Instead of weekly sessions, intensives allow us to do deeper, more focused work in a shorter period of time.
This is ideal if:
You want faster relief
You have limited time as a mom
You’re ready to actively work through your experience
Book a free consultation
Create a personalized plan
Begin therapy at your pace
Mothers I work with often say they feel:
more like themselves againless overwhelmed day to daymore connected to their baby and their life
You don’t have to keep doing this alone
Virtual sessions available across Ohio